Friday, October 4, 2013

Confessions of a Hypochondriac

Good Morning, and Happy Friday!

I'm back at my favorite Friday spot - Panera. It's been awhile, but I think they remember me. During my 10 seconds standing in line I considered getting a pumpkin muffin, but decided to save the indulgences for the cruise starting next weekend.


Speaking of pumpkin, I have something a bit odd to share. I saw the idea on Carrots 'n' Cake first, so I can't take the credit. Yet I added a twist on her recipe, and came up with this...


Pumpkin, 1 mashed up banana, some chopped up figs, almond butter, and a dash of both honey and cinnamon. Once warmed up in the microwave, I almost felt like I was eating dessert or maybe a form of baby food?

Either way, it was a quick, easy and delicious breakfast.

Recently I've kind of been putting off the topic of running because I'm not really positive what's going on with my body (surprise, surprise). I do know that I've been having several runs like this:


This was Monday, followed by another 8 miles last night at a 7:30 pace. Cardio-wise, I feel great. And then there's my feet.

About two weeks ago on a 12-miler I got that feeling in my right foot that made me instantly want to throw myself over the side of the bridge I was running over. That stress fracture kind of feeling.

Now, I'm very torn. I've obviously still been running the past two weeks since feeling that all too familiar feeling. It's odd because some runs I feel it, some runs I don't. Most runs I feel great cardio-wise, and tell myself that I simply must be insane.

Even my mom, one of the more cautious people that I know, asked me when I was home,

"Are you sure you aren't just making it up in your head? You are a hypochondriac after all..."

That's a statement that I can't argue. The past year, outside of the real injuries that I've actually had, I've been convinced that I had a torn hamstring, a torn achilles, a torn meniscus, a torn hip flexor, low iron, ulcers, pink eye, a broken toe, depression, gluten intolerance, and dairy intolerance

I didn't have any of those things. Can we all take a moment and give my boyfriend an appreciative head nod? Because who do you think I ran to (oftentimes in tears) every single time I self-diagnosed myself? Him.

Felt like I should insert some comedic relief 
Anyways, back to the running a marathon with a possible stress fracture topic. Part of me wants to do it. And I definitely don't want to defer until I know 100% that I can't do it. It may even be too late to defer, I'm too afraid to check the website.

My plan? To set out for 15-18 (close to home) miles tomorrow morning, and listen to my body. See at what point things start hurting, what kind of pain it is, etc. This weekend was suppose to be 22, and then taper. Best case, I hit 20 tomorrow and declare 'It's on' and let the taper begin.

And if it hurts? And that all too familiar stress fracture feeling is screaming at me and I come to the realization that 26 miles on a semi-broken foot is a poor idea? Well, it's not the end of the world. But we can talk more on Sunday once I've figured this stupid foot out.

I'm glad this is out in the open now, I feel like I've been hiding a heavy dark secret for the past two weeks. 

Good luck to my runners this weekend. My roommate is running her first (DC) Ragnar Relay, and I hope she has an absolute blast. I'm off to start my Friday, I even wore a skirt today so I'm feeling extra productive.


I would love feedback from runners on the stress fracture thing. I wouldn't love long-winded lectures on 'being smart'... believe me, I'm not stupid. I've played through torn ligaments and given myself vertebral fractures, the whole nine yards. I'm no stranger to pain and what I should and shouldn't push through, I promise.

Cheers!

K

11 comments:

  1. I know this is pretty "DUH" but is there a chance it could be your shoes? Did you switch to a less supportive or just different shoe right before the problems started?

    -Bridget

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    1. Switching to Newtons actually provided more support.. and the issue started before the shoe switch :( Actually really loving my Newtons!

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  2. you wore a skirt on casual friday?! crazy girl.... but in other seriousness. good luck with the miles this weekend, hope they are pain free.

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  4. Well it could all be in your head or your body could be telling you something. Sounds like you are doing the right thing by paying attention to your body. Also your skirt looks pretty! :)

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  5. I LIVE for blog shout outs (did you know this?? Lol)...certainly an uplifter whilst awaiting my last leg :) can't wait to hear how your run went today!

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