Happy National Running Day!
I didn't pack on too many miles today, as I ran 7 on trails yesterday, and hope to do the same tomorrow. I’m
still sticking to the every other day plan until I feel more confident in my
body. I did do some sprint work on the treadmill for a solid 15-20 minutes.
Speaking of my run yesterday, I stumbled upon these guys on
the side of the beaten trail. I’m convinced they are strawberries, but my
coworker says they aren’t. Until I come to a more conclusive decision, I enjoy
making her nervous by telling her I’m going to eat them next time I see them.
(I promise I really won’t Mom)
Speaking of berries, did you hear about that recall on the
bags of frozen berries sold at Costco? Apparently they are causing outbreaks of
Hepatitis A, so that’s no good… here’s the link to the full article if you’re a worried Costco-goer. Which I
am, but my main worry stems from how I can collect as many food samples as
possible without getting trampled.
Good thing I’ve been sticking to my fresh cherries this
week! Yum…
See my special glass of water sitting there? Sparkling
water, lemon, lime and a mint leaf. I received the highest honor last night
when Andrew told me that it tastes good. This is coming from the guy who drinks
so much Gatorade it possibly running through his veins…
Speaking of cherries, and water (gosh I’m good at linking
it all together today) I’ve been adding about a tablespoon of tart cherry juice
to my water every morning, as I’ve read it’s supposed to help with general
inflammation… and is just all-around good for you. Remember my word of the year?? Hint, it rhymes with moactive…
I’ve gotten about a million emails from the Rock ‘n Roll Marathon series letting me know that today only until midnight, for National Running Day, you
can save $20 on any race you sign up for. Just a thought, if you’re considering
adding to your race schedule. As for me, I’ve been eyeing some shorter distance
races to sign up for within the coming summer months. I’m still waiting to sign
up for anything, as I want to get moved and settled and get other life things
taken care of first.
There are tons of other fun running –related deals/contests
out there to celebrate today that I’ve seen being advertised on other blogs – I
would just do a little internet surfing, and I’m sure you will stumble upon
something cool.
How are you celebrating National Running Day? I’m trying to be extra thankful today for being able
to run again. It’s a gift, and easy to forget how quickly it can be taken away.
Cheers!
فرسان العرب
ReplyDeleteارخص شركة صيانة مسابح في الرياض
افضل شركة صيانة مسابح في الرياض
شركات صيانة مسابح في الرياض