|Note my mailbox where the street is suppose to be...|
This gem lives in my parent's basement, and I hopped on it for a little bit of interval work last night after my run. It's incredibly uncomfortable and sounds like a jet taking off, but hey it got me sweating. What would you guess, 40 years old?
I've missed you guys, it's been an insane non-stop five days. Friday-Sunday was Delaware, which was way too much fun and music. Firefly definitely did an impressive job of putting on the second year music festival, and I'm surprised to say that my favorite artist of the week was the Avett Brothers. Their live performance was honestly moving.
|Our home for 3 days|
|The roomies & me|
|Rain coming in during Matt & Kim - stolen from here|
Tuesday evening I hopped on a train to my hometown of Crystal Lake to see the fam and the pup. And here we are.
I actually ended up taking a 4 day break from working out, Friday - Monday, which is pretty rare for me. My body was probably appreciative of the extended break, but it felt good to pull my running shoes on again yesterday.
The plan is to do some crossfit this evening after work with my friend Greg, and then assuming that I wake up sore tomorrow morning - which I always do after crossfit - perhaps a yoga video before work. My grandma has also offered up her pool for the week, so some swimming may be in the cards. Who knows, it's nice to have options even when I don't have a real gym while I'm at home.
Currently I'm behind on all areas of life - as you can see from my lack of blogging - so my hope is to write again tomorrow. Fingers crossed.
Hope your Thursday is swell. It would be awesome if the storms steer clear today, I would love to catch some rays on my lunch.