Sunday, August 11, 2013

Try Try Tri

Where oh where do I begin?

How about at 4:45 AM this morning, when the alarm went off?

Confession: I was a little worried about properly fueling for the race being on Day 7 of this sugar detox, and very few grains/no processed carbs being allowed in the picture. The good news is, I prepared plantain pancakes the night before, and loaded those bad boys up with almond butter when 5 AM rolled around.

(side note - plantains are my newest fav addition to my diet)

Fueling problem, solved.

I had no idea what I was walking into as I rolled Beth into the transition area to set all my stuff up. You all know what it's like, trying some for the first time. Walking into a completely unknown environment. Plus there were all those 'professional triathletes' strutting around with their perfectly toned calves and sponsored tri suits, making me feel even more unsure about myself.



I don't have a tri suit. I don't own clip-in shoes. I actually didn't even wear socks for the biking or running portions. I managed to do alright.

Before I divulge anymore detail, I want to the moral of the story to be this: almost anyone can do a sprint triathlon. Find yourself a bathing suit, a bike (any kind of bike) and strap on some kind of shoes (I saw people doing the run portion barefoot). You're golden.

My transition area.
I set up my transition area and realized that most of the women were planning on swimming in their compression/biking shorts, and so I made the last minute decision to pull mine shorts over my speedo and hop in the pool with them on.

I read a lot of articles to compete only in the attire that you are used to training in.
  I guess I'm a rebel rule breaker.

The pool swim flew by - it was short - 300 yards total. I underestimated my swim time pretty horrifically (underestimating myself is one of my favorite pastimes) and ended up starting pretty far back, therefore having to pummel pass 5-6 swimmers in the pool portion. At one point I did end up getting a kick to the face from the swimmer ahead of me, but hey I guess I deserved it.

If we are being honest, I can't wait to see the professional pictures of me sprinting across the street from the pool to the transition area, swim cap and goggles in hand, water flying off of me. I probably looked like the biggest badass ever.

If I had to pick an area I felt the weakest in, it was the bike course. 8 miles - two 4 mile laps - with a couple of small hills, and one pretttty decent size hill. Decent as in several people got off their bikes and walked up the hill...

Guys come on now, you see the subtitle of my blog up there. Life's too short to walk.

Kidding, kidding, but seriously, Beth and I groaned up that hill twice together, never stopping, and zipped back into the transition area for the final stretch. I threw off my helmet and took off, legs feeling just like the bricks that brick workouts promise.

The run was a 5k. My PR for a 5k is 20:30 (hoping that one day I break 20) so my on-the-fly goal was to come in around the 21 minute range for the run, knowing that this was going to have to be my strongest area. The first lap (of two) felt like I was possibly holding a 9 minute pace... the second, maybe closer to an 8?

Come to find out, I actually held a 6:54 pace... lining up well with my goal and finishing my run at 21:26.



Final Time: 59 minutes, 18 seconds

15th out of 138 women for my first ever try/tri? Ya I'll take that as a win. Not only that, the bike ride portion was through the Baltimore zoo, and my glass that I was awarded for placing 2nd in my age group has a GIRAFFE on it. Whaaaaat!?!?!



SO DOES THE RACE SHIRT. BEST DAY EVER!

Other random facts: Having numbers written all over my arms and legs makes me feel extremely cool. Because of that, I think I shall do another triathlon some time.



I got home from the race and was like "Oh ya I'm still training for a marathon" and realized I was scheduled for 8 miles today, so I packed a quick 5 around the park. Now my legs are dead, and there is currently an ice pack upstairs calling my name.

I'm so glad that one dreary day this past March/April, as I was lamenting being unable to run due to that stupid stress fracture, I made the decision to sign up for a tri. At the time August seemed years away. But here we are, and I'm pretty stoked to be able to add the honor of triathlete onto my athletic resume. More to come there, I'm sure of it.



I hope you enjoyed your weekend, and did something active as well. I made a point on the last mile of my race today to reflect on how grateful I am to have a body that allows me to compete, and soak in the joys of life while doing it. I recommend doing the same in areas of life you are grateful for.

Cheers!!

8 comments:

  1. Awesome job! Ever since working for USAT I've been telling myself I need to get over my fear of looking like a newbie and just do a tri. You've motivated me. Next summer I'll do one:)

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    1. YAY definitely do one, it's a fun way to mix up your training, and extremely rewarding in the end!

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  2. i am intrigued by these plantain pancakes you speak of! also, let's talk about how BA you are when you rocked your tri. #beastmode

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  3. Oh my gosh!! Congrats, this is likely one of my favorite posts from you so far!!! Very badass!!

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  4. Great job! I definitely want to try a sprint tri someday. I'm an awful swimmer so I'd have to practice that part a good bit!

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