Saturday, March 16, 2013

Take a stroll

I have some fitness updates for you, as well as a recipe. And some other things too I think. Depending on where my crazy typing fingers take me. Let's take a little stroll, shall we?

Friday morning, 6 AM: My spin class instructor announced that he's running his first ever marathon tomorrow. He proceeded to have everyone who has ever run a marathon in the class raise their hand. I felt like a cool runner again for 5 seconds until I put my hand back down and remembered that I'm injured and have no purpose in life. JUST KIDDING. But seriously, that happened.

Friday afternoon, 12 PM: I decided that after a long hard week my body deserved something awesome. I settled for a Veggie Burrito Bowl from Chipotle, my favorite on-the-go restaurant in the entire world.


Food Porn.

Friday evening, 5 PM: Attempted to complete the Crossfit Open workout of the week, the 13.2 WOD. I realized my health club didn't really have an adequate space to do so, but still kind of half assedly did it. The dead lifts left my hammies burning, there's no doubt about that.



Friday evening, 6:30 PMish: I got bored and wanted to play in the kitchen. I remembered that I had a bag of Almond Flour that I had compulsively purchased from Trader Joes a couple weeks ago... and decided to bake. I did some chopping:


 Some mixing:



And some baking, and came up with...

Almond Flour Peanut Butter Chocolate Balls:

- 1 cup Almond Flour
-1/4 cup of oats
-1/4 cup coconut
-1/4 cup chopped dark chocolate
-pinch of baking powder
-1/4 cup honey
-1 egg
-3 Tbsp. coconut oil
-2 Tbsp. peanut butter
-1/2 Tsp. vanilla extract

Mix all of the dry ingredients into one bowl. Beat the egg in a separate bowl, add the melted coconut oil and honey, and then beat in the peanut butter and vanilla. Combine all ingredients. Form into little balls, put on greased baking tray, bake at 350 degrees for about 10 minutes.


Voila. Healthy little almond balls. You're welcome.

Saturday morning, 8 AM: Successfully attended my second hot yoga class. Did not throw up, and actually felt fairly good for most of the class. Well, as good as one can feel in 100+ degree heat. I may even go again this week.

Saturday late morning, 11AM: Spent a little too much on new jeans. I love them and they make me happy. I haven't bought a nice new pair of jeans for over three years, so I figured I deserved them. Right?


Saturday afternoon, 1 PM: Failed to get a passport after learning the line was 2.5 hours long. I'll try again later this week. Proceeded to head to the gym and swam for about 30 minutes.

Here we are, Saturday evening. Laying here in all green writing to my favorite readers. 

And tomorrow? Hopefully some green pancakes, if I play my cards right. Happy St. Patrick's Day, hope you are all having a fabulous weekend!

Cheers! (with a green beer)

2 comments:

  1. new jeans are always the right decision.

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