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Showing posts with label marine corps marathon. Show all posts
Showing posts with label marine corps marathon. Show all posts

Monday, October 7, 2013

a 70 lb surprise

I took a cool picture about an hour ago:

taken with my iPhone and nothing else, I promise.
I'll tell you what, I've seen a lot of beautiful Colorado sunsets over the Rocky Mountains... but Baltimore sure has pulled some pretty stunning light shows of its own during my time out here so far. Definitely giving CO a run for its money.

To make my evening even better, I came home to a surprise. Two 35 lb surprise boxes....


 Inside of them were these four little gems:


A set of kettlebells - 10, 15, 20 & 25 lbs. From Andrew.


Confirmation that I found the love of my life - he doesn't send me candy, he sends me weights. We recently had a discussion about additions I have been scouting for my measly home gym, and he took it upon himself to surprise me with a little bit of help.

Miss that man.

I coincidentally wore my 'We Run Chicago' shirt today, and then I realized that the Chicago Marathon is this upcoming weekend... so here's a little shout out to all of you Chi-town runners who are feeling the jitters this week. You're gonna kill it.
love this shirt from my sis
Speaking of marathons, I saw this today:


15 miles went well for me on Saturday. My plan is to push 20 tomorrow, and taper like a mad woman. Fingers crossed things stay on track.

Cool Kait, be a litte more vague in regards to running.

Ok, I can do that...  I'm going to run until I can't. How's that sound?

Hmmmm let's see... what else? I tried a new Larabar flavor this weekend and loved it. If you're a Lara looney like moi (that's french for me, I had to google how to spell it) I recommend Key Lime Pie.


That's all folks. I'm winding down tonight feeling especially thankful for this evening, that sunset, and a lot of people who love me.

Cheers to that my friends -

K

Wednesday, September 11, 2013

Less is more

First thing's first:



Couldn't go on without acknowledging today and what it means to us as Americans.

I need a haircut. I hate them, but I really need one, it’s out of control. I mean, check out that MANE:

Also why do I look like a giant in this pic from last weekend?
When it comes to haircuts, less is more. If you take off more than two inches, I’m probably going to snatch your scissors out of your hands and come at you. Kidding, but seriously.

I’ve actually been thinking about that concept a lot lately; less is more. I put it in the same category as quality versus quantity.

Once upon a time, I ran as much as I wanted, wherever I wanted, whenever I wanted to. I pounded the trails all over the city of Fort Collins, Colorado, finding dusty paths outside of city limits, and it was beautiful. A love affair with running, if you will. My body showed me grace for my 50+ mile weeks throughout the entire summer and fall of 2011, for whatever reason. Maybe it was the lack of a desk job, maybe it was the still-newness to running, I don’t know. But it was lovely.

Have I mentioned recently that I miss it?

Sidenote – for all of you  Colorado/mountain runners, do me a favor and never take that sh*t for granted. I would kill for quick access to dirt trails over pavement, and for my Garmin to be reading a couple thousand feet above altitude instead of negative numbers.  That’s right, my runs next to the harbor are literally BELOW sea level. Cool?

Clearly my running has changed since then, as I've collected enough injuries the past year for a family of six. So when it comes to marathon training, the quality of my runs are much more important than the quantity. The same concept actually goes for racing. If you didn’t pick up on it in my last post, I'm hyper-competitive. Possibly a bit too competitive when it comes to racing, but really I’m not sorry. I don't like doing things without reason behind it. I like to have intention, and I like to beat people and finish strongly.

What’s your point kait, get off your high-horse.

source
The point,  I guess, is that the Marine Corps Marathon is now 46 days away. I’m entering a high-mileage point in my training, and have 19 miles on the docket for this weekend. I’m a little nervous to see how my body responds, but I’m also starting to get excited as the race day is actually starting to become more of a reality.

Call me crazy, but unless I feel confident that I can run the race, enjoy it, and PR, I’m not sure I want to run 26.2 just for the heck of it. It goes back to the competitor in me – I want to do well, I don’t want to just run it to run it. I already know that I can complete a marathon, two of them actually. There’s a time and a place to try something just to try it, but marathons are no longer in that category for me. 

Quality over quantity. I try to do it on this blog – I don’t post just to post. I have slowly evolved to take this approach with my runs, with my work, with relationships in my life. Even with cupcakes.

vanilla almond cupcakes my coworker brought in today. so. good.

Just felt the need to share my current mindset; a weird little peek into my brain, if you will. Please don't misinterpret as me sternly declaring that there is not point in a leisurely run; I'm all for them, and still enjoy them. I just can't as much as I used to.
  
I’m off to a happy hour. Should be a perfect little outing to get over the hump this week!


Cheers!
K

Thursday, March 28, 2013

The Fall Marathon


On Tuesday I introduced you guys to my new best friend AKA a jar of peanut butter. But TODAY I want to introduce you to some of my newest human friends:


Aren’t they adorbs? These are a few of my Girls on the Run munchkins, and I love them. Even when they chose to take of their shoes and wrestle and not listen to a word that I say. I still love them.

Somehow, by the grace of God, I woke up at 5 am and drove my sorry butt to Baltimore to hit some hot yoga before work. I’ve found that the better that I prepare the night before for my morning workouts, the more likely that it is to actually happen.

Exhibit A:



Overnight oats are always my go-to breakfast when I’m running out the door to the gym, as well as a smoothie in my L.L. Bean thermos for later on in the day.

Jumping subjects, I HAVE AN ANNOUNCEMENT.

I am running the 38th Marine Corps Marathon in October!!

I haven’t run a marathon since Boston last April. I realize my foot is still healing, I realize that October 27th is seven months away from yesterday.

I am SO excited to run this marathon. So excited.

I’m also pretty serious when I say that training starts tomorrow. With one mile on the treadmill. It’s only up from here people.

Also, I'm feeling super lucky to have gotten in. I realize that thousands of people tried to log on yesterday at 12 PM EST just like I did, and never got through. It was the luck of the click I guess. And I’m honored to have the opportunity to run through DC with 30,000 other runners in the race so properly nicknamed 'The People’s Marathon.'

super high-quality pic here, I know.
This 26.2 will be one of a kind for me as I am literally starting from square one. Mile one, right at the starting line. I can monitor everything I’m doing from the get-go, hopefully take care of my body well and continue to be diverse in my workouts as I increase mileage.

Did I mention I’m excited?

In other news, Andrew’s two brothers and their ladies get into town tonight for a fun-filled Easter weekend. Baltimore, D.C., Annapolis, we’re covering it all by Monday night. I’m super excited pumped to spend some good quality time with awesome people. Fitting for a holiday like Easter, don't you think?

Use the word excited one more time Kait.

Tell me, have any of you signed up/picked any fall races yet? Any former MCM runners? How ‘bout Easter plans?

Enjoy your weekends, not sure when I’ll be checking in next. Don’t miss me too much.

Cheers!