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Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Thursday, May 2, 2013

Back on the Trails


There are a few things I want to talk about today, but I don’t think it’s time. It’s not quite marinated yet, ya dig?

I woke up this morning with scratchy, tired eyes. I felt like crap and would have paid money to stay in bed for another couple of hours. Unlucky for me, I’m poor and had no money to offer the sandman.

I hit snooze once but 8 minutes later Luke Bryan started singing to me again and I rolled out of bed. This is always where things get fuzzy because honestly, sometimes I find myself on the elliptical at 6 AM and wonder how I even got there.

But I was there, looking quite homeless I’m sure. I threw in my headphones and watched the recent episode of Nashville from last night. I daydreamed about running away and becoming a cowboy and living in torn up jeans and cowboy boots and dancing away my summer to the soundtrack of something like Eric Church.

pinterest
I snapped out of it around 7 AM and dragged myself to work, seriously lacking motivation. I set the background of my computer to the most recent picture of Jane that my mom sent me:



That made me happy. As I announced on Facebook, I discovered that Carlie Rae Jepsen sings more songs than just ‘Call Me Maybe’, so I plugged through my morning by listening to her cookie cutter happy album four times through. Sorry I'm not sorry.

The weather is absolutely beautiful here. Leaves have brightened to an electric green, and I can feel the sun soaking into my skin when I walked outside. Lunch called for a lap around the parking lots with a few of my coworkers, and the fresh air reminded me that summer is closer than I can really even hope. The conversation reminded me that I have people here who really care.



The afternoon brought about the discovery how amazing the new Macklemore and Ryan Lewis album truly is. Do I live in a hole? Maybe. But if you haven’t listened to the kid, you probably should. Macklemore gets life. And aside from the drug reference, the song Cowboy Boots is disturbingly accurate to my twenty-something what the F is going on kind of feeling that I’m currently fighting and wrestling with.

I may have recklessly bought the entire album, and wondered straight from work to a nearby state park. I may have pulled on my running shoes, for the third day in a row, and cranked out a couple miles on hilly Maryland trails while Macklemore whispered sweet nothings in my ear.





I don't normally bring my phones on runs, but today was to pretty not to document.
It’s been a weird week. I don’t really have a reason as to why. I’m not sad, or mad, or upset. Maybe a little flat? Maybe a quarter life crisis?
Or maybe it’s just life.

That’s ok.

Cheers to music, connecting melodies with memories, and the soundtracks to our lives.

Saturday, April 6, 2013

Crammin'

This is going to be fairly short because I still haven't packed, or worked out today, and both of those things are non-nonnegotiables on my to-do list.

Am I the only person aware of this?


Do you like my nails? They make me happy.

100% frozen sweet potatoes people. In your freezer, ready to go at any moment. So of course, I saw this as a challenge and added it to my overnight oats this past week...

Make fun of me all you want, but seriously, don't knock it 'til you try it.



Cranberry Sweet Potato Overnight Oats

-1/2 cup of rolled oats
-Handful of frozen cranberries.
-2-3 small chunks of frozen sweet potatoes
-1 TB cinnamon or pumpkin pie spice
-1 TB of honey OR I used some cranberry apple butter that I happened to have on hand.
-Enough milk to cover all ingredients in container/bowl. I use almond milk.

Mix well, make sure the oats are completely submerged, let sit overnight. Enjoy a Thanksgiving-ish breakfast full of nutrients to start your day!

I played in the big girl gym yesterday morning before work, after spin class. I've found I'm much less intimidated to creep around the weight room at 6:30 AM when it isn't chocked full of testosterone-crazed men. Just bein' honest.



I did a 10 min workout of the following, as many reps as possible. (AMRAP)

-5 cleans
-10 deadlifts
-20 reverse lunges
-20 air squats.

Good stuff... I'm sore today, hence my date with the pool.

THE WEATHER WAS BEAUTIFUL YESTERDAY. IT MADE ME SO HAPPY.

Running out of work yesterday afternoon :)
Andrew's dad is in town, and we went up to the inner harbor for an outdoor dinner near the water last night.

THE DRAGON BOATS ARE OUT!
OK, I'm out the door peeps. If anyone has any advice as to how to cram my life into a large suitcase and two small duffel bags, please do share. I have to pack business attire for the still chilly Chicago climate next week, and then a full-fledged cowgirl wardrobe for my 4 days in Colorado.

Have I ever told you guys how much I love Colorado?  ;)


Okay, for real, bye.

Cheers to traveling, and the weekend, being sore, and pretty weather!!